About My Beautiful Self

Stereotypically, women are viewed as nurturers, and we can often find ourselves in a self-sacrificing position – especially as mothers. Whether it’s to support family, home life, or to keep on top of society’s pressures to juggle everything ‘perfectly’. And this can often lead to a ‘loss of self’ or dissatisfaction with daily life.

This is where I found myself a few years ago. I was in my 40s, unexpectedly pregnant with my fourth child, and everything around me seemed to be crumbling. I realise now that I was putting unfair pressure on myself to be everything to everyone. And as a result, I reached for temporary fixes to get me through what felt like a cyclone of devastating events.

That period of life led to my own self-reflection of who I am, how I view myself, how I treat my body and the expectations I have of myself. And ultimately, it led to the launch of My Beautiful Self in 2018.

Through my own education and learnings, I completely changed my mind-set and lifestyle. Did everything and everyone in my life change too? No, however the choices I made had a positive impact on various parts of my life - the ‘flow-on effect’.

Since then, I have spent years teaching and supporting others through life and business coaching, Rapid Transformational Therapy (RTT), Emotional Freedom Technique (EFT), one-on-one sessions, workshops, and corporate empowerment sessions. I was also titled as one of YMag’s Top 10 Women to Watch in 2020 and have written a chapter in the book Change Makers IWD Edition 2020.

With my first book set to be released later this year, I am honoured to be on this journey and helping others to open their eyes and heart to their beautiful self too.

Be kind to you,
Deidre x


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I am stronger in life and have clear visions of a great future by doing the work she has shown me today. She is a very caring and compassionate person and does not judge me although she does call me out when required.
Joe Cooke 
Deidre always provides me with a practical solution and is not scared to tell it how it is and I can continue on with my day with minimal emotional disruption.
Nanci Doyle 
With Deidre's love and support, I have worked hard to uncover the truth of me and realise that I no longer must accept the limiting beliefs and patterns that have shaped my life and myself, for a moment longer.
Bronwyn Murphy

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